With the advent of social media and false information taken for truth via the Internet, getting accurate information about the health issues that affect you is more important than ever. Some of this information represents timeless truths, while some includes the latest research findings. I have also included website links and phone numbers that you can use for quick reference and share with your loved ones. Whether you’re a young career woman, a stay-at-home mom, remote worker, or in your fabulous 50s and beyond, the information in this guide is for you! Read More…